Puré de Patata y Calabaza con Merluza Teriyaki

Puré de Patata y Calabaza con Merluza Teriyaki

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, Puré de Patata y Calabaza con Merluza Teriyaki. One of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Puré de Patata y Calabaza con Merluza Teriyaki is one of the most well liked of current trending foods in the world. It's easy, it's quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Puré de Patata y Calabaza con Merluza Teriyaki is something that I have loved my entire life.

Many things affect the quality of taste from Puré de Patata y Calabaza con Merluza Teriyaki, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Puré de Patata y Calabaza con Merluza Teriyaki delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Puré de Patata y Calabaza con Merluza Teriyaki is 1-2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Puré de Patata y Calabaza con Merluza Teriyaki estimated approx 30 min.

To begin with this recipe, we must prepare a few components. You can have Puré de Patata y Calabaza con Merluza Teriyaki using 10 ingredients and 4 steps. Here is how you cook it.

Hace poco topé con la receta de tradicional llamada "atascaburras", de ahí varié esta receta y surgió éste plato.

En ese momento no disponía de bacalao y me dio por probar con merluza; aprovechando que estamos en el tiempo de la calabaza quise incorporarla en la receta combinando de forma fantástica a parte de disfrutar de un plato rápido y sencillo; completo y riquísimo.

#patata #papa #Healthy #Saludable

Ingredients and spices that need to be Get to make Puré de Patata y Calabaza con Merluza Teriyaki:

  1. 225 gr Merluza del cabo
  2. 170 gr Patata
  3. 185 gr Calabaza
  4. 70 gr Aguacate (1/2 Aguacate)
  5. 1 Diente Ajo
  6. Perejil
  7. 1/2 Cucharada Aceite de Oliva Virgen Extra
  8. Sal rosa del Himalaya
  9. Pimentón picante
  10. Salsa teriyaki

Steps to make to make Puré de Patata y Calabaza con Merluza Teriyaki

  1. Antes que nada, dejé toda la noche la merluza marinando en un tupper con salsa teriyaki para que cogiese todo el sabor de la salsa, cuanto más tiempo esté mejor. Cogemos la merluza, agregamos un poco de AOVE en una sartén a fuego medio alto y lo hacemos al punto, lo reservamos para después.
  2. Ahora nos disponemos con la verdura, cogemos la patata y la calabaza y la cortamos en trozos no muy grandes. Las ponemos en una olla a hervir con agua que las cubra, cuando veamos que empieza a hervir le echamos un toque de sal. Mientras que se cuece cogemos el aguacate y lo troceamos en cubitos, picamos el ajo y el perejil.
  3. Comprovamos con un cuchillo que la patata y la calabaza estén hechas, una vez estén las ponemos en un bol y las aplastamos hasta hacerlas un puré (podemos darle vueltas hasta que la masa sea homogénea, a mi me gusta que se note que estás comiendo). Le agregamos los dados de aguacate, le desmigamos la merluza; añadimos el ajo picado y el perejil al gusto. Probamos y rectificamos de sal si fuese necesario, removemos bien todo.
  4. Ya solamente queda emplatar, espolvoreamos con un pimentón picante, pizca de sal y un toque de aceite de oliva. ¡¡Bon profit!!

As your experience and confidence expands, you will certainly find that you have much more all-natural control over your diet plan and adjust your diet regimen to your individual tastes gradually. Whether you want to serve a dish that makes use of less or more components or is a little basically hot, you can make basic changes to achieve this goal. In other words, begin making your recipes on time. As for fundamental cooking abilities for beginners you do not need to learn them however only if you master some simple cooking methods.

This isn't a complete guide to quick and also easy lunch recipes yet its good food for thought. Hopefully this will certainly get your imaginative juices streaming so you can prepare scrumptious dishes for your family without doing way too many heavy meals on your journey.

So that is going to wrap this up with this special food Steps to Make Award-winning Puré de Patata y Calabaza con Merluza Teriyaki. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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