Granola de frutos secos y semillas en sartén
Hey everyone, it is me, Dave, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Granola de frutos secos y semillas en sartén. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
Granola de frutos secos y semillas en sartén is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Granola de frutos secos y semillas en sartén is something which I've loved my entire life.
Many things affect the quality of taste from Granola de frutos secos y semillas en sartén, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Granola de frutos secos y semillas en sartén delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
To get started with this recipe, we must first prepare a few ingredients. You can cook Granola de frutos secos y semillas en sartén using 13 ingredients and 6 steps. Here is how you cook it.
Los frutos secos son al gusto, se puede usar lo que tengamos en casa. Aguanta hasta 3 semanas bien guardado
Ingredients and spices that need to be Get to make Granola de frutos secos y semillas en sartén:
- 3 cucharadas copos avena
- 2 cucharadas quinoa hinchada
- 1 cucharada semillas calabaza
- 5 cucharadas harina almendras
- 2 cucharadas coco rallado
- 1 cucharada piñones
- 1 cucharada semillas chía
- 1 cucharada almendra laminada
- 1 cucharadita Canela
- 1 cucharada semillas lino
- 2 cucharadas aceite coco
- 1 pizca miel
- 10 dátiles (unos 65-70 g)
Instructions to make to make Granola de frutos secos y semillas en sartén
- Hidratamos los dátiles en agua caliente, de 30 minutos a 2 horas, dependiendo de lo secos que estén. Los medjoul no haría falta hidratarlos. Yo los he dejado 1 hora. Una vez hidratados los deshuesamos y los trituramos con 5 cucharadas de agua
- Ponemos en la sartén los frutos secos y las semillas junto con la avena, y tostamos a fuego medio durante unos 5 minutos, sin dejar de remover. Cuando terminemos, retiramos a un plato.
- Echamos en la misma sartén el aceite de coco, la crema de dátiles y la miel y lo calentamos a fuego bajo durante unos minutos, añadimos también la Canela. Yo lo que hago es apagar el fuego tras retirar la granola y hacer este paso con el calor residual.
- Añadimos los frutos secos, semilla y avena con una pizca de sal que habíamos tostado y removemos bien hasta que todo quede bien mezclado. Seguimos rehogando unos 3-4 minutos, hasta que la granola se empiece a dorar.
- Retiramos del fuego y dejamos enfriar por completo, al irse enfriando se irá endureciendo y quedando más crujiente.
- La guardamos en un recipiente de Cristal cerrado herméticamente. Puede durar hasta 3 semanas
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So that's going to wrap this up for this exceptional food Steps to Prepare Speedy Granola de frutos secos y semillas en sartén. Thanks so much for reading. I am sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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